Love your smile! According to Prevention magazine…

According to Prevention magazine if you save your smile you boost your health! Quick tips…

• 1. Limit Carbs to Mealtimes
• 2. Don’t Drink and Brush
• 3. Increase Your C Intake
• 4. Have Tea
• 5. Sip with a Straw

• 6. Boost Calcium Consumption

• 7. Protect Your Smile When You Swim
• 8. Have an Apple a Day
• 9. Smooch Your Partner
• 10. Go for Whole Grains

See the whole article here with specifics on each of these tips:

http://www.prevention.com/loveyoursmile/index.shtml

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